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Confessions of a Chocolate Addict ~
How a Spirit Doll is Helping!
I am a chocolate addict. You may think this statement is funny, but actually I'm pretty serious about it. For years, I lied about chocolate, I hid it, I binged on it, I was obsessed about getting my chocolate fixes twice daily (at least). After the first bite or two, I didn’t even taste it.
As I consumed more and more of it, it began to consume me. Until finally, through journaling and writing poems in a group of writers bent on healing, I finally realized it was an addiction with a solution. Abstinence. I’ve fallen off the wagon twice in the past 10 years, but since 2002 I’ve been totally abstinent. No chocolate at all. I feel better without that awful compulsion crowding my life.
However! Here comes the part about the spirit doll… Last winter I went to “Quilt Camp” (a totally fabulous 3-day retreat with local quilters), and arrived to find a big bowl of candy on every table. Almost all of it was chocolate. Little Robin (LR) within me panicked… “What about ME? What treats do I get?” A quick look through the bowls revealed a few wrapped caramels in each bowl. Quickly LR went around to each of the tables and took the caramels to stash at our work station.
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At first nothing much changed. But just before Lent, a friend said she was going to give up sugar for Lent. Immediately I joined her. I’m still not eating sugar. This is a huge change in my eating habits… I AM eating more healthily. Yeah! Many, many baby steps - from chocolate to poems to quilters to spirit doll to healthier eating – and look who’s emerging!
Are you wondering about LR? I think she’s doing OK too. She and I are trying to look toward painting, time to play with art, as a treat (rather than sweets). At the risk of being overly optimistic, my Healthy Eating Spirit Doll seems to be doing her job, for which I am most greatful!